Member-only story
The Archangels Talk About Self-Care
Make Yourself a Priority
I channel the Archangels and share their messages with whoever wants to hear them. Below is my latest Q&A.
Question: Can you advise us regarding the importance of taking care of yourself?
Answer:
“Usually, when people think of self-care, they focus on the physical, which is, of course, important. It’s always good to eat healthy food and exercise, but that is not our focus in this message. Although all aspects of health are important and, to some degree, affect each other, we would like to focus on mental/emotional as well as spiritual health.
With so much going on these days and the negative focus in the media, it is easy to feel overwhelmed. The added pressure from the COVID virus, world politics, and attempted emotional manipulation by so many only adds to the stress.
While feeling overwhelmed is unpleasant, you should not try to bury it or refuse to acknowledge it. It’s important to be in touch with how you feel. So many people just push through stress, rather than analyzing the source and dealing with it. Everyone is so busy living in survival mode, they don’t make the time to process what is going on and how they feel about it. The idea of optimism and staying positive is valid, but if you do not take the time…
