No need to apologize. I have a couple of things for you to consider about maintaining joy from the Angels. First, check in with yourself daily. If you’re having a hard time feeling it, do more of what brings you joy. For me, that’s seeing my grandkids. It’s a straight shot to joy. If you can’t think of anything specific, watch something or read something that makes you laugh out loud. That’s a big boost. For me, Friends reruns or the old I Love Lucy reruns guarantee a laugh.

They say the trick is to stay on top of it, to get in a daily habit of monitoring your joy level and replenishing it sooner rather than later. If we make it part of our routine, it takes very little effort to get back on track. If we wait until we’re burned out, it takes more time and effort to fix ourselves.

Hope that helps! Blessings.