Great! Self care is key right now. If visualization is hard for you, as you mentioned, listening to teachings is just as good.

I have a Buddhist question for you, just out of curiosity, no judgment at all. Are Angels mentioned in any Buddhist teachings? I’ve never heard of any, but I only know the basics and I want to know more about all religions. I’d appreciate it if you could teach me and answer that one question, if it’s not too much trouble. Thanks, friend!